Vuelta a España 2026 · Riders & Grand Tour History

Pogačar at the Vuelta 2026: Can He Complete the Set of All Three Grand Tours?

Tadej Pogačar is returning to the Vuelta a España seven years after his extraordinary Grand Tour debut in 2019. Victory in Granada would not give him the traditional Triple Crown — he already achieved that historic feat in 2024 — but it would allow him to win the only Grand Tour still missing from his career record.

Published: Last updated:

Quick answer

Tadej Pogačar is officially scheduled to race the 2026 Vuelta a España. UAE Team Emirates-XRG confirmed his return on August 3, naming him in a powerful eight-rider line-up for the final Grand Tour of the season. The race begins in Monaco on August 22 and finishes in Granada on September 13.

If Pogačar wins the general classification, he will have won the Giro d'Italia, Tour de France and Vuelta a España during his career. That achievement must not be confused with cycling's traditional Triple Crown, which consists of winning the Giro, Tour and elite road World Championship in the same season. Pogačar already completed that Triple Crown in 2024.

The Vuelta is therefore the final missing piece in his Grand Tour collection. His only previous appearance came in 2019, when, aged just 20, he finished third overall, won three mountain stages and took the best young rider classification. For the broader race overview, see our complete guide to the 2026 Vuelta a España .

2026 participation Officially confirmed
Race dates August 22–September 13
Previous Vuelta 3rd overall, three stages in 2019
Historic objective Win Giro, Tour and Vuelta in his career
Pogačar at Vuelta 2026: Can He Win All 3 Grand Tours?
An important distinction

Winning the Vuelta would not complete Pogačar's Triple Crown

The phrase Triple Crown of Cycling traditionally refers to winning the Giro d'Italia, the Tour de France and the elite men's road race at the UCI Road World Championships in the same season.

Pogačar already achieved that feat in 2024. He won the Giro d'Italia, followed it by winning the Tour de France and later became world road champion in Zurich. In doing so he became only the third male rider to complete the classic Triple Crown after Eddy Merckx in 1974 and Stephen Roche in 1987.

The sporting objective at the Vuelta 2026 is different, but still exceptionally rare: to become a winner of all three men's Grand Tours during his career.

01

Tadej Pogačar at the Vuelta 2026: his participation is official

After months in which the possibility of a return was one of the biggest questions surrounding the 2026 cycling season, the uncertainty ended on August 3. UAE Team Emirates-XRG confirmed that Tadej Pogačar would start the Vuelta a España, bringing him back to the race where his Grand Tour story began seven years earlier.

It is difficult to overstate how much Pogačar's presence changes the sporting narrative of the 2026 Vuelta. He arrives after winning a record-equalling fifth Tour de France, and he starts the Spanish Grand Tour with an objective that is immediately understandable: there is now only one three-week race he has never won.

Pogačar already has the pink jersey of the Giro d'Italia in his palmarès, courtesy of his dominant 2024 campaign. His collection of Tour de France victories has reached five. The red leader's jersey of La Vuelta is therefore the only Grand Tour winner's jersey missing from his career.

This is also not a return motivated simply by nostalgia. Pogačar and UAE are entering the race with an eight-rider squad capable of competing for the general classification. João Almeida gives the team another elite stage-race option, while Jay Vine and Pavel Sivakov bring climbing quality, and the rest of the selection adds support for a course containing more than 58,000 metres of elevation gain.

Seven years later

His first Grand Tour and his second Vuelta are the same race

Pogačar has become one of the defining riders of his generation without returning to the Vuelta since 2019. The 2026 edition will be only his second appearance in the Spanish Grand Tour, despite everything he has achieved at the Giro and Tour in the years between.

His status at the start will be radically different. In 2019 he was a 20-year-old debutant discovering how his body would react to three weeks of racing. In 2026 he arrives as the rider against whom much of the race will be measured.

That creates a different type of challenge. He is no longer able to move through a Grand Tour unnoticed. Rivals will study every moment in which UAE appears isolated, every sign of fatigue and every mountain where a coordinated long-range attack could force his team to work earlier than planned.

For the latest confirmed selections and provisional line-ups from the other squads, see our Vuelta a España 2026 teams, riders and startlist guide.

02

Triple Crown vs all three Grand Tours: what is the difference?

The language surrounding cycling's biggest achievements can easily become confusing. The phrases “Triple Crown”, “three Grand Tours” and “Grand Tour treble” sometimes appear close together, but they do not describe exactly the same accomplishment.

Understanding that difference is particularly important in Pogačar's case because he has already completed one of those achievements and is now chasing another.

Achievement What must be won Time period Pogačar's position
Classic Triple Crown Giro, Tour and Road World Championship Same season Completed in 2024
All three Grand Tours Giro, Tour and Vuelta Across a career Vuelta still missing
Three Grand Tours in one season Giro, Tour and Vuelta Same calendar year Not possible in 2026
Tour–Vuelta double Tour and Vuelta Same season Possible in 2026

The Triple Crown Pogačar already won in 2024

Pogačar's 2024 season placed him in one of cycling's smallest historical clubs. He won the Giro d'Italia, won the Tour de France and then won the elite road race at the UCI Road World Championships in Zurich.

Eddy Merckx had achieved the combination in 1974 and Stephen Roche repeated it in 1987. For decades no rider was able to match them. Pogačar became the third.

That is the classic Triple Crown. The Vuelta does not replace the World Championship in that definition. Consequently, saying that Pogačar needs the 2026 Vuelta to “complete the Triple Crown” would be historically inaccurate.

What Pogačar can complete in Spain

The target in 2026 is to become a champion of each of professional road cycling's three Grand Tours: the Giro d'Italia, Tour de France and Vuelta a España.

It is a career achievement rather than a same-season achievement. A rider can win the three races in different years and still enter the exclusive group of cyclists who have conquered all three.

The distinction does not reduce the scale of the challenge. Each Grand Tour demands three weeks of consistency, but each has a different place in the calendar, a different competitive rhythm and a different relationship with terrain, weather and preparation. Winning all three demonstrates adaptability across the entire landscape of stage racing.

Pogačar at Vuelta 2026
03

What exactly would Pogačar achieve by winning the 2026 Vuelta?

A victory in Granada would close the only major gap in Pogačar's Grand Tour record. He has already demonstrated that he can dominate the Giro and repeatedly win the Tour. The Vuelta is the remaining test.

In historical terms, a successful 2026 Vuelta would make Pogačar the ninth male rider to win all three Grand Tours. The list currently contains champions from several different eras, from Jacques Anquetil and Eddy Merckx through Alberto Contador, Vincenzo Nibali, Chris Froome and, most recently, Jonas Vingegaard.

That historical statistic is particularly significant because simply winning one Grand Tour is enough to define a major career. Winning all three requires a rider to solve different problems repeatedly and to maintain an elite level across years rather than across one isolated peak.

The correct storyline

The Vuelta is the final Grand Tour missing from Pogačar's palmarès

The real historical question is not whether he can win another Triple Crown. It is whether the race in which he announced himself to Grand Tour cycling in 2019 can become the race that completes his collection seven years later.

Why winning every Grand Tour matters

The Giro is traditionally contested in May and can expose riders to cold mountain weather, high-altitude passes and rapidly changing conditions. The Tour is cycling's largest annual stage race in terms of global attention, with an extraordinary level of tactical control and pressure. The Vuelta arrives late in the season, when accumulated fatigue, heat and steep climbing can produce a very different type of three-week contest.

A rider capable of winning all three has therefore demonstrated more than raw climbing ability. He has shown that he can prepare for different calendar positions, adapt to different tactical rhythms, survive varied conditions, perform against changing fields of rivals and repeatedly deliver under the pressure of a general classification battle.

Pogačar has already shown exceptional versatility in one-day races, championships and Grand Tours. The Vuelta offers the opportunity to translate that versatility into a complete Grand Tour record.

04

Pogačar's 2019 Vuelta: the Grand Tour debut that changed everything

To understand why the 2026 return carries so much meaning, it is worth returning to September 2019. Pogačar was only 20 years old. He was in his first WorldTour season and had never experienced the physical and psychological demands of a three-week race.

He did not arrive at the Vuelta as an established Grand Tour superstar. The race was expected to be part education, part opportunity: a chance to learn how to conserve energy, recover day after day, position himself in a nervous peloton and handle the unpredictable rhythm of a major stage race.

What happened instead was one of the clearest early demonstrations of the talent that would soon transform professional cycling.

September 1, 2019 · Stage 9

First Grand Tour stage victory in Andorra

On the road to Cortals d'Encamp, Pogačar won his first ever Grand Tour stage. The performance was important not only because of the result but because it came on demanding mountain terrain against established general classification riders. His ability to produce decisive acceleration deep into a hard stage immediately suggested that he was capable of much more than simply completing his first three-week race.

September 6, 2019 · Stage 13

Another mountain win at Los Machucos

Pogačar then won on the brutally steep gradients of Los Machucos. He finished alongside Primož Roglič and strengthened his position among the leading riders. The result showed that his earlier success had not been a one-day breakthrough: he was recovering well and becoming stronger as the Vuelta progressed.

September 14, 2019 · Stage 20

A long-range attack transforms the general classification

The final mountain stage supplied the performance that defined his debut. Starting the day fifth overall, Pogačar attacked from distance on the road to Plataforma de Gredos. Rather than waiting for the final kilometres, he committed to a long offensive, won the stage alone and climbed onto the final podium.

September 15, 2019 · Madrid

Third overall and best young rider

Pogačar completed his first Grand Tour in third place overall, 2 minutes and 38 seconds behind winner Primož Roglič and behind Alejandro Valverde. He also finished with three stage victories and the white jersey as best young rider.

2019 result Performance Why it mattered
General classification 3rd, at 2'38" First Grand Tour podium of his career
Stage victories Three Cortals d'Encamp, Los Machucos and Plataforma de Gredos
Young rider classification 1st Confirmed his status as the race's breakthrough talent
Age 20 His first three-week race came before his 21st birthday

The most revealing part of the 2019 performance

The three stage victories attracted the headlines, but the deeper significance came from the way Pogačar improved during the race. Grand Tour debutants frequently struggle with the cumulative fatigue of the third week. Pogačar instead produced one of his strongest performances on Stage 20.

That ability to remain dangerous late in a three-week race subsequently became one of the defining characteristics of his career. It also makes the 2019 Vuelta a useful reference when assessing the 2026 route, because the final mountain stages again arrive at a point when recovery may matter more than pure laboratory performance.

There is another striking connection. His first Vuelta contained an important Andorran victory. The 2026 race again reaches Andorra in the opening week, this time during a short mountain stage that could provide one of the first serious tests of the general classification.

05

Why has Pogačar never won the Vuelta a España?

The simplest answer is also the most important: Pogačar has never won the Vuelta primarily because he has barely raced it.

The 2019 edition remains his only previous appearance. He finished third as a Grand Tour debutant and then built the following seasons around different priorities. The Tour de France became the centre of his stage-racing programme, while the spring Classics, the Monuments and the World Championships increasingly became major goals of their own.

In 2024 he expanded his programme to the Giro and produced the Giro–Tour double before completing the Triple Crown at the World Championships. But the Vuelta still did not fit into the structure of his season.

  • Only one previous start: a third-place finish in 2019 is his entire Vuelta general classification history.
  • The Tour repeatedly took priority: his preparation in many seasons was constructed around reaching July in peak condition.
  • The late-season calendar matters: racing three weeks through late August and September affects preparation for the World Championships and other autumn targets.
  • Recovery is a major variable: going from a Tour victory in July to another full Grand Tour in August is fundamentally different from preparing for one isolated three-week race.
  • 2026 changes the plan: Pogačar and UAE are now explicitly treating La Vuelta as a major objective.

Nothing in his only previous Vuelta suggests that the event is inherently unsuitable for him. On the contrary, three stage wins and a podium at the age of 20 indicate a strong natural compatibility with the steep gradients, repeated climbing and aggressive racing often associated with the Spanish Grand Tour.

cycling glasses for road cycle and mountain bike

Long rides expose the eyes to wind, insects, UV radiation and rapidly changing light conditions, making reliable visual protection an essential part of cycling equipment.
Your reader reward

Protect your eyes on every cycling adventure

From fast descents to exposed mountain roads, comfortable vision can make long days on the bike more enjoyable. Demon blog readers can use the dedicated reward code below.

BLOG15 · 15% OFF
Receive Your 15% Reward Coupon
06

Is the 2026 Vuelta route suited to Pogačar?

On paper, the 2026 Vuelta contains almost everything Pogačar normally uses to create a winning Grand Tour: individual time trials, explosive uphill finishes, long mountain stages and repeated opportunities to attack rather than waiting for one decisive day.

The official route runs from August 22 to September 13 and covers 3,275 kilometres over 21 stages. It begins with an individual time trial in Monaco, crosses France and Andorra, then moves through Spain before the final finish in Granada.

The organisers have announced more than 58,000 metres of elevation gain, making this one of the most climbing-heavy editions in the race's recent history. The official classification includes two individual time trials, six mountain stages, four medium-mountain stages, four hilly stages, one hilly stage with an uphill finish and four flat stages.

The two time trials total 41.4 kilometres: 9.4 km in Monaco on Stage 1 and 32 km from El Puerto de Santa María to Jerez de la Frontera on Stage 18. That combination gives Pogačar two controlled opportunities to gain time without relying on a summit attack, while the mountain-heavy route repeatedly tests recovery between those efforts.

For a detailed analysis of every day, profiles and distances, use our complete Vuelta a España 2026 stages and route guide .

Why the route can favour Pogačar

  • Two individual time trials: Pogačar can gain time without needing UAE to control an entire mountain stage.
  • Mountain racing begins early: Font Romeu, Andorra, Valdelinares and Aitana provide opportunities to establish the hierarchy before the first rest day.
  • Explosive uphill efforts: several finishes reward acceleration and repeated changes of pace rather than steady climbing alone.
  • A demanding third week: the Jerez time trial, Peñas Blancas and Collado del Alguacil create several different ways to gain or lose significant time.
  • Many selective days: Pogačar does not need to rely on one decisive summit finish because the route offers numerous opportunities to create small gaps that can accumulate.

The stages that could matter most

Stage Route Profile Why it matters
1 Monaco → Monaco Individual time trial Immediate GC differences without team expenditure
3 Gruissan-Aude → Font Romeu Medium mountains First meaningful climbing test
4 Andorra la Vella → Andorra la Vella Mountain Short, intense stage ideal for aggressive racing
7 Vall d'Alba → Aramón Valdelinares Mountain Important summit test before Aitana
9 Villajoyosa → Alto de Aitana Mountain Potential first-week GC separator
12 Vera → Calar Alto Mountain High-value climbing immediately after the race moves south
14 Jaén → Sierra de La Pandera Mountain Steep terrain can reward explosive climbing
18 El Puerto de Santa María → Jerez de la Frontera 32 km individual time trial Major late-race opportunity to reshape the GC
19 Vélez-Málaga → Peñas Blancas Uphill finish Comes immediately after the long time trial
20 La Calahorra → Collado del Alguacil Mountain Final mountain showdown before Granada

Stage classifications and distances follow the official Vuelta a España route, including the Stage 20 modification announced after landslides made the originally planned Alto de Hazallanas access unsuitable for the race.

Stage 4 in Andorra: an early opportunity or an early trap?

The Andorran stage is 104.8 kilometres, a distance that can create unusually aggressive racing. Short mountain stages give teams less time to recover from tactical mistakes and can encourage attacks much earlier than a traditional 180-kilometre day.

Pogačar's explosiveness makes such terrain attractive, but the timing is important. There is little reason to spend more energy than necessary in the first week simply because a stage suits him. If his form is clearly superior, UAE may instead use Andorra to test rivals while avoiding the cost of controlling every kilometre.

Alto de Aitana before the first rest day

Stage 9 could be one of the first genuine reference points. A long mountain finish before the rest day gives the leading riders an opportunity to enter the second week with a psychological advantage. It is also late enough in the opening block for any weakness in post-Tour recovery to become visible.

If Pogačar reaches Aitana with excellent sensations, UAE can begin to impose its preferred hierarchy. If he appears less comfortable than expected, rivals may understand that the Tour has left a greater physical cost than the pre-race forecasts suggested.

The Jerez time trial changes the logic of the third week

Stage 18 is particularly important because it comes immediately before two decisive climbing days. A strong time trial can give Pogačar a buffer before Peñas Blancas and Collado del Alguacil. Conversely, a rival who loses significant time in Jerez may have no alternative but to attack from distance on the following stages.

This sequence can make the final week tactically fascinating. The time trial does not simply determine the standings; it can dictate how aggressively every major team must race during the last mountains.

Collado del Alguacil: the last major question

Stage 20 is positioned to be the final mountain judgement. The Collado del Alguacil is a new Vuelta finish, and the approach has been modified for safety reasons after landslides damaged the access road to Alto de Hazallanas. The official revised route now includes two ascents of Puerto de El Purche and the first-ever climb of Puerto de El Duque before the final ascent to Collado del Alguacil. La Vuelta says the stage distance remains virtually unchanged and that the alternative preserves a level of difficulty close to the route originally presented. By that point the decisive question may no longer be who has the highest theoretical level. It may be who has recovered best from almost two months containing the Tour de France and the Vuelta a España.

For climbing details and a dedicated analysis of Font Romeu, Andorra, Valdelinares, Aitana, Calar Alto, La Pandera, Peñas Blancas and Collado del Alguacil, see our guide to the decisive climbs of the 2026 Vuelta .

Pogačar at Vuelta 2026: Can He Win All 3 Grand Tours?
07

How should Pogačar race the 2026 Vuelta?

Having the ability to attack almost anywhere does not mean attacking everywhere is the best strategy. That distinction may be more important at this Vuelta than at many other races Pogačar has started.

He arrives after a winning Tour campaign. Every unnecessary effort has a cost, and controlling the red jersey from the opening days could force UAE to spend energy that would be more valuable in the second half of the race.

01

Monaco and the first mountain block

Use the opening time trial and first climbs to establish position without turning every opportunity into an all-out battle. The objective is to understand both Pogačar's condition and the true hierarchy among his rivals.

02

Control without over-controlling

UAE can allow non-dangerous breakaways to take stage victories while protecting its GC position. João Almeida can also remain a second strategic threat, making it harder for rival teams to focus entirely on Pogačar.

03

Jerez and the final mountains

The late time trial followed by Peñas Blancas and Collado del Alguacil is the natural zone in which accumulated strength can be converted into a decisive advantage.

Should Pogačar take the red jersey immediately?

Winning the opening time trial would be prestigious and useful, but an early leader's jersey creates obligations. The leader's team is expected to participate in controlling breakaways, make tactical decisions about who is allowed up the road and protect the race position every day.

If another harmless rider takes the red jersey during an early breakaway, UAE may be perfectly comfortable allowing another team to carry that responsibility. The important point is not how many days Pogačar spends in red. It is whether he wears it in Granada.

The Almeida factor

João Almeida makes the tactical equation particularly interesting. He is far too strong to be treated as an ordinary domestique. If he remains close on general classification, rivals must respect his attacks or changes of pace.

That can prevent other teams from building a simple “everyone against Pogačar” strategy. An Almeida move can force a response; a rival response can then create the conditions for Pogačar to attack. Alternatively, Almeida can serve as one of the strongest final mountain helpers available in the race.

Maintaining both cards for as long as possible may therefore be more valuable than immediately sacrificing Almeida during the first week.

08

The biggest question: can Pogačar recover from the Tour in time?

The route suits Pogačar. His team is strong. His 2019 record proves that he can perform exceptionally well at La Vuelta. None of those facts removes what may be the most important variable of all: recovery.

Pogačar completed the Tour de France in late July after three weeks of racing at the highest level. The Vuelta starts on August 22. That is enough time to recover from ordinary racing, but a Grand Tour victory is not ordinary racing.

Physical recovery involves more than eliminating muscle soreness. A rider must replenish energy stores, restore hormonal and immune balance, recover from repeated dehydration and heat exposure, rebuild sleep quality and regain the mental freshness required to concentrate for another 21 stages.

The difference between being fit and being fresh

Pogačar can arrive at the Vuelta with excellent cardiovascular fitness almost by definition. The Tour provides an enormous training stimulus. The concern is whether that fitness is accompanied by freshness.

A rider can produce excellent numbers in training and still lack the deep resilience needed to repeat those performances after ten, fifteen or eighteen days of another Grand Tour. This is why the first week alone may not answer every question.

Pogačar could look outstanding in Monaco and Andorra but begin to feel the accumulated season load in southern Spain. Equally, he could use the first part of the race conservatively, improve as the Vuelta progresses and reach the decisive third week in stronger condition than opponents who started more aggressively.

The central performance question

The 2026 Vuelta may be less about Pogačar's maximum level than about how often he can reproduce it

Over a single climb, Pogačar can be the strongest rider in the race. Winning a Grand Tour requires him to remain close to that level after thousands of kilometres, repeated mountain stages and the accumulated cost of a Tour-winning July.

Mental recovery matters too

A Tour winner spends July under continuous pressure. There are media obligations, tactical meetings, podium ceremonies, anti-doping controls, transfers, recovery routines and daily expectations. Even when the physical condition remains high, the ability to re-enter that environment only a few weeks later should not be taken for granted.

Pogačar's aggressive style can actually create an additional challenge. He often races to win stages even when conservative riding would be enough for the general classification. That instinct makes him spectacular, but UAE may need to decide when the extra effort is worth the cost.

The most dangerous version of Pogačar for his rivals may therefore be a slightly more selective one: a rider who attacks when the potential time gain is meaningful and resists the temptation to turn every mountain finish into a personal challenge.

09

UAE Team Emirates-XRG's 2026 Vuelta squad around Pogačar

UAE has not simply confirmed Pogačar's participation. The team announced a complete eight-rider selection designed to provide climbing depth, tactical flexibility and support across the varied terrain between Monaco and Granada.

Rider Potential role Why he matters
Tadej Pogačar GC leader Targets the only Grand Tour he has not won
João Almeida Second GC card / mountain support Provides tactical freedom and major climbing strength
Jay Vine Climber High-level mountain support and stage-racing experience
Pavel Sivakov Mountain domestique Can work deep into difficult climbing stages
Pablo Torres Young climbing talent Arrives from the Vuelta a Burgos after 11th overall and top-10 finishes on both summit finishes
Kevin Vermaerke Versatile support Useful across rolling and transitional stages
Domen Novak Experienced domestique Reliable support in long, difficult racing
Ivo Oliveira Rouleur / protection Important on flatter roads, positioning and wind-exposed stages

Why Almeida is especially important

The Portuguese rider can change the way opponents are forced to race. If Almeida remains high on general classification, UAE holds two threats. Teams cannot automatically ignore him while waiting for Pogačar to attack.

This is particularly useful on long mountain stages. UAE can place Almeida in a move, ask rivals to chase and preserve Pogačar for the final climb. Or the roles can be reversed, with Almeida riding a steady tempo that isolates opponents before Pogačar's acceleration.

Why a balanced team matters beyond the mountains

Grand Tours are not won exclusively on summit finishes. Flat and hilly stages create crashes, crosswinds, mechanical problems and positioning battles. Pogačar cannot afford to reach the mountains having already lost time because he was isolated during a split in the peloton.

The presence of riders capable of guiding him through those transitional days is therefore just as important as adding one more pure climber.

10

Who can challenge Pogačar at the 2026 Vuelta?

Pogačar is the central reference point before Monaco, but a three-week race cannot be reduced to one rider. As of August 11, UAE's selection is official while several rival line-ups remain provisional, and the latest pre-race results have sharpened the picture around some of the most important names.

The safest way to assess the opposition is to separate sporting potential from confirmation status. A rider can be a credible Vuelta contender without yet being a confirmed starter, and that distinction matters while teams finalise their eight-rider squads.

Targeting La Vuelta · start still uncertain

Primož Roglič

Roglič is a four-time Vuelta winner and has built his season around an attempt to take a record fifth title. His preparation was disrupted when he was struck by a car during a training ride in late July, forcing him to miss the Clásica San Sebastián and Vuelta a Burgos. He said his focus remained on La Vuelta. Reports published after the Vuelta a Burgos, citing Ciro Scognamiglio of La Gazzetta dello Sport, subsequently described his chances of starting as 50-50. Red Bull-BORA-hansgrohe had not announced its definitive Vuelta line-up by August 11, so his participation, recovery and final race condition should still be treated as unresolved before Monaco.

Vuelta-bound · Vuelta a Burgos winner

Felix Gall

Gall finished second overall at the 2026 Giro d'Italia, reinforcing his status as one of the strongest pure climbers in the current Grand Tour field. He strengthened that case on August 8 by winning the Vuelta a Burgos overall, the first professional stage-race general classification victory of his career. Gall finished five seconds ahead of Oscar Onley and 12 seconds ahead of Giulio Ciccone, and after the final stage said the week had given him greater confidence before heading to La Vuelta. A Vuelta with more than 58,000 metres of elevation gain gives him repeated opportunities, although the 41.4 kilometres of individual time trialling make damage limitation against the clock essential.

Vuelta build-up complete · final roster pending

Enric Mas

Mas has extensive Vuelta experience and understands the rhythm of the Spanish Grand Tour exceptionally well. Movistar described the Vuelta a Burgos as his final test before La Vuelta, and Mas completed that race fifth overall, 41 seconds behind Felix Gall, after finishing third on Stage 2 and fifth on Stage 3. The team said the result reinforced his positive sensations ahead of the August Grand Tour. If selected and fully fit, his pathway to challenging Pogačar would be built on consistency in the mountains, limiting time-trial losses and exploiting any stage where the Tour begins to show in Pogačar's legs.

All-round GC option · selection provisional

Mattias Skjelmose

Skjelmose combines climbing ability with useful strength against the clock, a valuable profile on a route split between repeated mountain tests and two individual time trials. His final role and selection still require confirmation, so he belongs in the pre-race contender discussion rather than a definitive startlist.

What about defending champion Jonas Vingegaard? He won the 2025 Vuelta and then completed victories in all three Grand Tours by winning the 2026 Giro. However, he fractured his right collarbone in a Stage 15 crash at the 2026 Tour de France, underwent surgery and, as of July 30, had not returned to training on the bike or confirmed another race in 2026. He should therefore not be presented as a confirmed Vuelta rival at this stage.

The most effective strategy against Pogačar may require several teams

Waiting for the final kilometre of every summit finish can play directly into Pogačar's strengths. His acceleration allows him to convert relatively short efforts into real time gaps, and the time trials offer additional opportunities to build an advantage.

Rivals may therefore need to make the race difficult in less predictable ways.

  • Attack with multiple riders: force UAE to make decisions rather than allowing it to follow one obvious move.
  • Use long mountain stages: increase the cumulative energy cost before the final climb rather than waiting for a short uphill sprint.
  • Exploit crosswinds and positioning: create pressure on terrain where climbing superiority provides no protection.
  • Keep secondary leaders high on GC: additional threats can make it harder for UAE to decide which moves require an immediate response.
  • Limit losses in the time trials: a rival who enters the final mountains within realistic striking distance retains tactical options.
  • Push the race into the third week: if Pogačar has any residual fatigue from the Tour, the best chance of exposing it may come after more than two weeks of Vuelta racing.

Pogačar's biggest rival may ultimately be accumulated fatigue

This does not mean the other GC contenders are secondary. It means their chances may depend partly on creating the type of race that makes Pogačar pay for his July workload.

If he arrives fully recovered and maintains his normal level for three weeks, rivals face an extremely difficult combination: he can climb, time trial, sprint from reduced groups and attack at unexpected moments.

But if his recovery is incomplete, a rider who remains patient during the opening week could find a very different race in Andalusia.

For a continuously updated comparison of the leading contenders, read our dedicated analysis of the favourites for the 2026 Vuelta a España .

prescription cycling glasses for road cycle and mountain bike
Prescription cycling glasses combine optical correction with the protection and field of vision required for road cycling, mountain biking and gravel.
Your reader reward

Clear vision from the valley floor to the final climb

Changing light, wind, dust and speed make visual comfort an important part of every ride. Demon blog readers can access the dedicated 15% reward below.

BLOG15 · 15% OFF
Receive Your 15% Reward Coupon
11

Who has won the Giro, Tour and Vuelta during their career?

The rarity of Pogačar's target becomes clearer when looking at the riders who have already completed the set. After Jonas Vingegaard won the 2026 Giro d'Italia, only eight men have won each of cycling's three Grand Tours.

  1. Jacques Anquetil
  2. Felice Gimondi
  3. Eddy Merckx
  4. Bernard Hinault
  5. Alberto Contador
  6. Vincenzo Nibali
  7. Chris Froome
  8. Jonas Vingegaard

Pogačar already owns victories at the Giro and Tour. A first Vuelta title would make him number nine.

Rider Giro Tour Vuelta
Jacques Anquetil Yes Yes Yes
Felice Gimondi Yes Yes Yes
Eddy Merckx Yes Yes Yes
Bernard Hinault Yes Yes Yes
Alberto Contador Yes Yes Yes
Vincenzo Nibali Yes Yes Yes
Chris Froome Yes Yes Yes
Jonas Vingegaard 2026 2022, 2023 2025

Why so few riders have achieved it

The problem is not simply winning three races. It is reaching a level at which a rider can win three different races against different fields, in different seasons and often during different phases of his career.

Some Tour champions never seriously targeted the Vuelta. Others specialised in one event or raced in eras when travel, team structures and calendars created different priorities. Some outstanding climbers lacked the time-trial ability required by particular editions, while strong time triallists could be exposed by extreme mountain routes.

Pogačar's range makes him an unusually logical candidate. He has already won Grand Tours with long mountain stages and significant time-trial demands. He can gain time uphill without waiting for a summit finish, and he can win stages from reduced groups.

But historical rarity is itself a warning. A rider can possess every required quality and still lose a Grand Tour because of one bad day, a crash, illness, wind, a mechanical problem or a rival who reaches the race in exceptional form.

To explore the complete history of the Spanish race, including every champion since 1935, see our complete list of Vuelta a España winners .

12

A second historic target: the Tour–Vuelta double

Winning the Vuelta would do more than complete Pogačar's collection of Grand Tours. Because he has already won the 2026 Tour de France, it would also give him the Tour and Vuelta in the same season.

That combination is extremely rare. Jacques Anquetil achieved it in 1963, Bernard Hinault in 1978 and Chris Froome in 2017. The comparison with Froome is particularly relevant to the modern calendar because the Vuelta has been held late in the season, after the Tour, since the mid-1990s.

The modern Tour–Vuelta double therefore involves a compressed recovery period: finish the Tour in late July, recover, rebuild and arrive ready for another three-week race in August.

Two achievements in one victory

Granada could complete both a career set and a same-season double

If Pogačar wins La Vuelta 2026, he will complete victories in all three Grand Tours during his career and add the Tour–Vuelta double to a season that has already produced another yellow jersey.

Why the double is so difficult today

Modern Grand Tour preparation is extremely specific. Teams build altitude camps, recon programmes and training blocks around one primary three-week objective. After the Tour, many riders need significant recovery before they can train normally again.

Trying to win the Vuelta immediately afterwards means finding a narrow balance. Too much rest can reduce race sharpness. Too little rest can carry fatigue directly into the opening stages. Too much training between the races can create another overload before the body has fully recovered.

Pogačar's 2026 challenge is therefore not merely to maintain fitness. It is to preserve the benefits of his Tour condition without carrying the cost of the Tour into the decisive days in Spain.

13

Three realistic scenarios for Pogačar's 2026 Vuelta

Predicting a Grand Tour before the start is always dangerous, particularly when the favourite has already completed a demanding Tour de France. The most useful framework is therefore to imagine several different versions of the race.

Scenario 1

Pogačar arrives fully recovered and controls the race

In the most favourable scenario for UAE, Pogačar immediately demonstrates that the Tour has left no significant residue. He gains time in Monaco, matches or beats his rivals in Andorra and Aitana, and enters the middle of the race with a manageable advantage.

UAE can then avoid unnecessary attacks, allow breakaways to contest suitable stages and save its strongest climbing support for the final week. The Jerez time trial becomes an opportunity to increase the margin before the last mountains.

Under this scenario, Pogačar's greatest risk may come from crashes, illness or tactical chaos rather than a direct climbing deficit.

Scenario 2

The Tour leaves Pogačar good, but not dominant

This may create the most interesting race. Pogačar remains one of the strongest riders but cannot simply ride away from every rival. The first week produces small gaps rather than a decisive hierarchy.

Almeida's position then becomes especially important. UAE may need to use two GC cards, while rivals such as Roglič, Gall, Mas or Skjelmose can attempt to isolate Pogačar on longer mountain stages.

In this situation, the final time trial and Stage 20 become genuinely decisive. Pogačar's experience and versatility still make him extremely dangerous, but he would need tactical discipline rather than repeated demonstrations of superiority.

Scenario 3

Accumulated fatigue appears during the second half

The most dangerous scenario for Pogačar is not necessarily a poor opening week. He could start strongly and still pay for July later in the race.

If his recovery deteriorates after the second rest day, the long sequence containing the Jerez time trial, Peñas Blancas and Collado del Alguacil could transform the standings rapidly. A rider who loses only a few seconds early can lose minutes when deep fatigue appears.

Rivals would then need enough tactical patience to arrive at the final week close enough to exploit that weakness.

Wild card

The race becomes tactically chaotic

Crosswinds, breakaways, multiple leaders and unpredictable weather can create a race that does not follow the simple favourite-versus-rival script. The Vuelta has often rewarded teams willing to attack before the obvious mountain finish.

A chaotic race can hurt Pogačar by making UAE work more, but it can also suit him. Few GC contenders are as comfortable making fast tactical decisions or attacking outside traditional moments.

Which scenario appears most likely before the start?

Pogačar's recent results justify placing him at the centre of the favourites discussion. His performance level, team depth and route compatibility are obvious strengths.

But the gap between “favourite” and “certain winner” is enormous in a Grand Tour. The Tour–Vuelta turnaround is precisely the type of variable that cannot be fully measured until the race has accumulated enough fatigue.

The first important conclusion may therefore not arrive in Monaco. It may arrive on Aitana, Calar Alto or La Pandera — or perhaps not until the final mountain weekend.

14

What a Vuelta victory would mean for Pogačar's place in cycling history

Pogačar's career does not depend on winning the Vuelta in order to be considered extraordinary. His achievements at the Tour, Giro, World Championships and major one-day races have already created an exceptional palmarès.

But the Vuelta can add a different type of completeness.

Cycling history often separates riders into specialists and universal champions. Some are remembered primarily for the Tour. Others for the Giro, the Classics, the World Championships or one particular terrain. Pogačar's defining characteristic has increasingly been the absence of normal boundaries between those categories.

Winning all three Grand Tours would reinforce that idea. It would place him alongside riders who proved capable of solving every major three-week race rather than dominating only one.

A complete circle from 2019 to 2026

There is also a narrative symmetry that statistics alone cannot capture. The Vuelta was where the wider cycling world first saw Pogačar perform across three weeks.

In 2019 he arrived without a Grand Tour victory and left with three stage wins, a white jersey and a podium. In 2026 he returns with a career already filled with victories and tries to use that same race to close the only remaining gap in his Grand Tour record.

The first Vuelta was proof of potential. The second can become proof of completeness.

How his record compares across the three Grand Tours

Grand Tour Best overall result Key achievement Position entering Vuelta 2026
Giro d'Italia 1st Winner in 2024 Completed
Tour de France 1st Five overall victories through 2026 Completed
Vuelta a España 3rd Three stages and white jersey in 2019 Final missing victory

Readers interested in comparing the champions of cycling's biggest stage races can also explore our complete Tour de France winners list and our complete Giro d'Italia winners list .

15

Five things to watch once the 2026 Vuelta begins

The clearest answers will come from the race itself. Rather than judging Pogačar only by whether he wins an early stage, several more subtle signals can reveal how his Vuelta is developing.

1. His opening time trial

Monaco provides the first measurable comparison. A strong ride would confirm that his high-intensity condition remains intact. A small deficit would not necessarily be alarming, but an unexpectedly large loss could suggest that the transition from recovery back to competition has not been straightforward.

2. How UAE uses João Almeida

If Almeida is protected as a genuine second leader, UAE is likely thinking about the entire three-week tactical picture. If he begins working exclusively for Pogačar very early, it may indicate either exceptional confidence in Pogačar or an immediate need for maximum support.

3. Pogačar's response to repeated hard days

One spectacular attack proves form. Repeating that level after several demanding stages proves recovery. The progression from Andorra to Aitana and later Calar Alto will therefore tell us more than one isolated finish.

4. Whether rivals attack before the final climb

If teams believe they cannot beat Pogačar in a direct uphill acceleration, they may try to change the structure of the race. Long-range attacks, satellite riders and aggressive racing in crosswinds would indicate that opponents are deliberately searching for ways to avoid a simple final-climb contest.

5. The time gap before Stage 18

The Jerez time trial can act as a tactical pivot. If Pogačar enters it with the lead, he may be able to turn seconds into a more comfortable margin. If he is behind, the time trial gives him a controlled opportunity to recover ground before the mountains.

After Jerez there is little room left to wait. Peñas Blancas and Collado del Alguacil will force every remaining GC contender to reveal his strategy.

Final verdict: can Pogačar complete the set of all three Grand Tours?

Yes — and on sporting ability he has every quality required to do it. The 2026 Vuelta route contains time trials, explosive climbs and major mountain stages that fit his skill set. His only previous appearance ended with three stage victories and third overall, so there is no historical evidence that La Vuelta presents a particular technical problem for him.

His UAE Team Emirates-XRG line-up is strong enough to control a Grand Tour and gives him João Almeida as both support and a second tactical threat. His fifth Tour de France victory confirms that his absolute competitive level remains exceptional.

The principal uncertainty is therefore not whether Pogačar is good enough to win the Vuelta. It is whether he can reproduce his best level through another three weeks so soon after winning the Tour.

If he reaches the final week fresh enough to perform near his normal standard, he should be extremely difficult to beat. If accumulated Tour fatigue begins to appear, the Jerez time trial, Peñas Blancas and Collado del Alguacil could turn the final days into one of the most important tests of his career.

Victory in Granada would not complete the Triple Crown — that achievement already belongs to his remarkable 2024 season. It would complete something different: victories in the Giro d'Italia, Tour de France and Vuelta a España across his career, making him the ninth male rider in history to win all three Grand Tours.

Seven years after the Vuelta introduced a 20-year-old Pogačar to Grand Tour cycling, the same race can now provide the final piece of his collection.

16

Frequently asked questions about Pogačar and the 2026 Vuelta

Is Tadej Pogačar officially racing the 2026 Vuelta a España?

Yes. UAE Team Emirates-XRG confirmed his participation on August 3, 2026 and announced the complete eight-rider squad. La Vuelta starts in Monaco on August 22 and finishes in Granada on September 13.

Would winning the Vuelta complete Pogačar's Triple Crown?

No. The classic Triple Crown is the Giro d'Italia, Tour de France and elite road World Championship in the same season, which Pogačar achieved in 2024. A 2026 Vuelta victory would instead complete wins in all three Grand Tours across his career.

What would Pogačar achieve by winning the 2026 Vuelta?

He would become the ninth male rider to win the Giro d'Italia, Tour de France and Vuelta a España during a career. Because he already won the 2026 Tour, he would also complete the Tour–Vuelta double in the same season.

How did Pogačar perform at the 2019 Vuelta?

In his only previous Vuelta, and his first Grand Tour, the 20-year-old Pogačar finished third overall, won three mountain stages and took the best young rider classification.

Who is riding for UAE Team Emirates-XRG at the 2026 Vuelta?

The confirmed squad is Tadej Pogačar, João Almeida, Jay Vine, Pavel Sivakov, Pablo Torres, Kevin Vermaerke, Domen Novak and Ivo Oliveira.

Who are Pogačar's main rivals for the 2026 Vuelta?

Primož Roglič, Felix Gall, Enric Mas and Mattias Skjelmose are among the important names in the pre-race discussion, but several final team selections remain provisional. Gall arrives after winning the Vuelta a Burgos, while Mas finished fifth there in what Movistar described as his final test before La Vuelta. Roglič's preparation was disrupted by a training collision and subsequent reports have put his start in doubt, so condition and final confirmation matter as much as reputation.

Is Jonas Vingegaard racing the 2026 Vuelta?

He is not a confirmed starter at the time of this update. The defending Vuelta champion fractured his right collarbone at the 2026 Tour, underwent surgery and had not resumed bike training by July 30, making his remaining 2026 programme uncertain.

Is the 2026 Vuelta route good for Pogačar?

On paper, yes. It combines more than 58,000 metres of elevation gain with two individual time trials totalling 41.4 km, explosive uphill finishes and major third-week mountain stages — a broad test that suits his climbing, time-trialling and attacking range.

When and where is the 2026 Vuelta a España?

The race runs from August 22 to September 13, 2026. It starts with a 9.4 km individual time trial in Monaco and finishes with Stage 21 in Granada.

Has anyone won the Tour de France and Vuelta in the same season?

Yes. Jacques Anquetil did it in 1963, Bernard Hinault in 1978 and Chris Froome in 2017. Pogačar can become the fourth rider to achieve the double if he wins La Vuelta after his 2026 Tour victory.

Sources

Race participation, route information and historical results are based primarily on official race, team and governing-body information. Rider comparisons and tactical scenarios are editorial analysis based on the information available before the start of the 2026 Vuelta.

  1. UAE Team Emirates-XRG – official 2026 Vuelta squad announcement
  2. Reuters – Pogačar confirmed for the 2026 Vuelta and UAE's eight-rider squad
  3. La Vuelta – official 2026 route and stage classifications
  4. La Vuelta – official 2026 team selection
  5. La Vuelta – official Monaco-to-Granada route presentation
  6. La Vuelta – official Stage 20 route modification after landslides affected Alto de Hazallanas
  7. UCI – Pogačar and the 2024 Triple Crown
  8. UCI – Pogačar on the goal of winning every Grand Tour
  9. UAE Team Emirates – Pogačar's 2019 Vuelta podium
  10. UAE Team Emirates – Pogačar's 2019 race results
  11. Giro d'Italia – Jonas Vingegaard completes victories in all three Grand Tours
  12. Decathlon CMA CGM – Felix Gall wins the 2026 Vuelta a Burgos and confirms he is heading to La Vuelta
  13. Movistar Team – Enric Mas finishes fifth in Burgos in his final test before La Vuelta
  14. UAE Team Emirates-XRG – Pablo Torres finishes 11th overall at the 2026 Vuelta a Burgos
  15. Cycling Weekly – Roglič training collision and Vuelta preparation
  16. Domestique – report citing La Gazzetta dello Sport sources on Roglič's uncertain Vuelta start
  17. Cyclingnews – Vingegaard collarbone recovery and uncertain 2026 return
  18. British Cycling – historical Tour–Vuelta double

Information checked on August 11, 2026.

Demon Blog Reader Reward

Receive Your 15% Reward Coupon

You reached the end of our Pogačar and Vuelta 2026 analysis. Here is your dedicated Demon blog reader reward for your next cycling eyewear purchase.

BLOG15 · 15% OFF

Use code BLOG15 when choosing your next pair of Demon cycling glasses.

Activate BLOG15