Road Cycling and Mountain Bike Blog

MTB Glasses: Eye Protection from Branches, Mud & Insects

Discover why MTB glasses are essential eye protection against branches, mud, dust, insects and wind, and how to choose the right lens for every trail. Read more...

Modern Hardtail MTB: Why a Front Suspension Bike Is Still the Most Fun

Discover why a modern hardtail MTB can still be the most fun bike: cost, maintenance, riding technique, geometry, climbing, descending and bikepacking. Read more...

Trail Bike 120, 130 or 140 mm: How to Choose the Right Travel

Discover how to choose between a 120, 130 or 140 mm trail bike. A complete MTB guide about suspension travel, terrain, geometry riding style and common mistakes. Read more...

Electronic MTB Suspension: Revolution or Technology for the Few?

How electronic MTB suspension works, real benefits, limits, costs, maintenance needs, and whether it is truly worth it for XC, trail, enduro and e-MTB riders. Read more...

More Powerful MTB Brakes: What Really Changes Downhill

Discover how powerful MTB brakes change downhill control, safety, modulation, heat management, technique, setup and confidence on steep mountain bike trails. Read more...

Does e-MTB Really Train You? Data, Myths & Effort

Can e-MTB riding be real training? Discover heart-rate data, effort zones, myths, training tips and the truth about physical effort on electric mountain bikes. Read more...

32-Inch MTB Wheels: The Future of Mountain Biking or Just Hype?

Complete guide to 32-inch MTB wheels: rollover, speed, geometry, sizing, XC, marathon, trail limits and whether 32” is the future or just hype. Read now. Read more...

Pro Teams in Gravel: Is the Privateer Era Over?

Are professional teams changing gravel racing forever? Discover how sponsors, UCI events, privateers and pro structures are reshaping the future of gravel. Read more...

Komoot, Strava or Garmin for Gravel Navigation?

Description: Discover whether Komoot, Strava or Garmin is best for gravel cycling navigation. Compare planning, GPX, offline maps, route safety and ride control. Read more...

Group Gravel Racing: Unwritten Rules to Avoid Being Dangerous

Learn the unwritten rules of group gravel racing: safe passing, drafting, dust, corners, communication, aid stations and how to ride safely. Read article now. Read more...

Women’s Gravel Cycling: Saddle, Clothing, Lenses & Bikepacking Bags Guide

Complete women’s gravel cycling guide: choose the right saddle, clothing, lenses and bags for comfort, safety and long-distance rides. Read article now. Read more...

Best Budget Gravel Bike 2026: What to Check Before Buying

Buying a budget gravel bike in 2026? Discover what to check before choosing a cheap gravel bike: frame, brakes, tires, gearing, wheels and hidden costs. Read more...

Bikepacking Bags: How to Distribute Weight Without Ruining the Ride

Learn how to pack bikepacking bags correctly: frame bag, handlebar bag, saddle bag, top tube bag and fork bags. Practical weight distribution tips for stable, comfortable riding. Read more...

Ultralight Bikepacking for a Weekend: What to Pack and Leave at Home

Complete ultralight bikepacking weekend checklist: bags, clothing, sleep system, food, tools, water, electronics and what to leave at home. Read article now. Read more...

650B vs 700C Gravel Wheels: Which Is Really Better?

650B or 700C for gravel? Discover which wheel size is better for speed, comfort, bikepacking, technical terrain, tire width and real riding conditions. Read more...

Night Gravel: Lights, Clear Cycling Glasses and Safety After Sunset

Complete guide to night gravel riding: bike lights, clear cycling glasses, visibility, safety, route planning and essential tips for riding after sunset. Read more...

Best Gravel Cycling Lenses for Dust, Wind and Low Sun

Discover which gravel cycling lenses to choose for dust, wind, low sun, changing light and white roads. Photochromic, mirrored, polarized and clear lenses explained. Read more...

Gravel Punctures: Tubeless, Tire Inserts and Pressures to Get Home

Complete guide to gravel punctures: tubeless setup, sealant, tire inserts, gravel tire pressure, repair kit and emergency fixes to get home safely. Read now. Read more...

10 Italian Gravel Events Every Rider Should Add to the Calendar

Discover 10 Italian gravel events every passionate rider should experience: races, bikepacking adventures, white roads, food, landscapes and iconic gravel routes. Read more...

First Gravel Event Training Plan: 8 Weeks to Ride Without Panic

Prepare for your first gravel event with an 8-week plan covering endurance, pacing, nutrition, bike setup, gear, technique, and race-day confidence. Read more...

Unbound Gravel: Why Everyone Talks About America’s Toughest Gravel Race

Discover why Unbound Gravel in Kansas is considered America’s toughest gravel race: Flint Hills terrain, mud, heat, tire strategy, gear and endurance tips. Read more...

The Traka Girona: Why This Gravel Race Became a Global Phenomenon

Discover why The Traka in Girona became one of the world’s most iconic gravel races: routes, riders, culture, preparation, gear and the magic of Catalonia. Read more...

Race Gravel vs Travel Gravel: Geometry, Comfort and Bags

Race gravel or travel gravel? Discover how stack, reach, wheelbase, comfort and bikepacking bags change the way a gravel bike rides. Read now. Read more...

Shimano GRX vs CUES: Gravel, Touring and Rough Roads

Shimano GRX or CUES? Discover the real differences for gravel bikes, touring, bikepacking, rough roads, gearing, durability and maintenance. Read now. Read more...

Gravel Bike Suspension: Smart Evolution or Useless Complication?

Are gravel bike suspensions worth it? Discover benefits, drawbacks, setup tips, tire choices and when suspension makes sense for gravel riding. Read now. Read more...

Gravel Tires 40, 45, 50 mm or 2.2”: How to Choose

Complete guide to choosing gravel tires: 40 mm, 45 mm, 50 mm or 2.2”. Learn the best width for speed, comfort, grip, racing and adventure gravel. Read now. Read more...

Gravel Race vs Adventure Gravel: Which Bike Setup Wins?

Gravel race vs adventure gravel: compare bikes, tires, gearing, bags, fit and setup to choose the right gravel style. Read now. Read more...

Modern Steel Bikes: Why Custom Bicycles Are Cool Again

Discover why modern steel bikes and custom handmade frames are back: comfort, durability, fit, design, and how to choose your perfect bike. Read now. Read more...

Giro d’Italia Video Games: Can They Bring Youth to Cycling?

Giro d’Italia Video Games FantaGiro FantaCycling Youth Cycling The Giro d’Italia in Video Games: Can It Really Bring Young People Closer to Cycling? Cycling was born on real roads, in... Read more...

All-Road Bikes: Road Speed for Rough Asphalt & White Roads

Discover what an all-road bike is, how it differs from road and gravel bikes, and how to choose tires, geometry, gearing and eyewear for mixed routes. Read more...

Women’s WorldTour 2026: Races and Riders to Watch

Discover the 2026 Women’s WorldTour: key races, Grand Tours, classics, top riders, Italian stars and how to follow the season like an expert. Read more...

Aerodynamic Cycling Position: How Much Is It Worth?

How much speed can an aerodynamic position give amateur cyclists? Practical guide to body position, clothing, helmet, sunglasses, wheels and real gains. Read more...

Cycling Monuments Explained: Routes, History & Why They Matter

New to cycling? Discover the five Monument Classics, their routes, stories and why Milan-San Remo, Flanders, Roubaix, Liège and Lombardia are loved worldwide. Read more...

Why Cycling Glasses Are Essential at 50 km/h in a Group

Discover why cycling glasses are essential when riding in a group at 50 km/h: wind, insects, flying gravel, UV rays and side protection. Read more...

Wider Road Bike Tires: 25, 28, 30 & 32mm Guide

Are wider road bike tires faster or just more comfortable? Discover how to choose 25, 28, 30 and 32mm tires and find the correct road bike tire pressure. Read more...

Cycling Zone 2 threshold and sprint training for amateur cyclists

Cycling Zone 2, Threshold & Sprint Training for Amateurs

Cycling Zone 2, threshold and sprint training explained for amateur cyclists riding 3-4 times a week: what to copy from pros, what to skip. Read more...

WorldTour Explained: Races, Teams, Points & Calendar Guide

Understand the UCI WorldTour in simple words: races, teams, points, Grand Tours, Monuments and why some cycling events matter more. Read more...

Why Giro, Tour and Vuelta Start Abroad: Marketing & Tourism

Discover why the Giro d’Italia, Tour de France and Vuelta start abroad: marketing, tourism, sponsors, TV exposure and the impact on host regions. Read more...

What a Cyclist Eats on a Mountain Stage: Full Guide

Learn what cyclists eat in a mountain stage, from breakfast and on-bike fuel to hydration and recovery, with a practical plan amateurs can copy. Read more...

Time Trial Bikes: Lighter or More Aero? Race Guide

Are time trial bikes becoming lighter or more aerodynamic? Learn how teams balance aero gains, weight, stability and rider position in real race stages. Read more...

Paul Seixas and Cycling’s New Generation: The Future Is Here

Paul Seixas profile and analysis: how cycling’s new generation compares with Pogačar, Evenepoel, Del Toro, Ayuso and other rising talents. Read more...

Aero vs Lightweight Bike: Which Road Bike Is Faster?

Aero or lightweight road bike? Discover when weight matters, when aerodynamics wins, and how amateur cyclists should choose for climbs, flats and wind. Read more...

Rest Days Tour 2026: info and curiosities

Discover the rest days of the 2026 Tour de France: what the athletes do, curiosities, anecdotes, and all the useful information about the Grande Boucle break. Read more...

Col d’Aubisque: the Myth Between Nature and Cycling

Discover the charm of the Col d’Aubisque: unique landscapes, mountain traditions, and the epic feats that have shaped the history of the Tour de France. Read more...

Mont Ventoux: The Giant of Provence – History, Climb, Routes and Cycling Legends

Mont Ventoux: the symbolic mountain of Provence and the Tour de France. Discover its history, curiosities, and how to tackle its epic climb. Read now. Read more...

Plateau de Beille: history, feats, and climb guide

Discover the Plateau de Beille: history, cycling feats, curiosities, and a complete guide to the most selective climb in the Pyrenees. Tips and routes. Read now Read more...

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Col du Galibier: complete guide to the legendary climb

Discover the Col du Galibier: history, cycling feats, routes, curiosities, and tips for tackling one of the most iconic climbs in the French Alps. Read more...

Col du Tourmalet: the most famous climb in the Pyrenees – route, tips and curiosities

Discover the Col du Tourmalet, the legendary pass of the Pyrenees: history, cycling feats, routes, curiosities, and tips for tackling the climb. Read now. Read more...

Alpe d’Huez: the Queen of the Alps and a legend of the Tour de France

Discover the history, feats, and curiosities of Alpe d’Huez, the legendary Tour de France climb with 21 hairpin bends and breathtaking views. Read now. Read more...

Tour de France: The Most Famous and Legendary Climbs

Discover the legendary climbs of the Tour de France Alpe d’Huez, Mont Ventoux, Tourmalet, and Galibier with stories and fascinating facts from cycling history. Read more...