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Running and Trail Running Blog

Track and field glasses

Track and field which glasses choose

The track and field glasses are specifically designed to provide eye protection during the practice of this sport.

Track and field glasses

Track and Field or Athletics

Athletics, also known as track and field or simply athletics, is a sport that encompasses a wide range of disciplines involving running, jumping, and throwing. It is considered one of the oldest forms of competitive sports, dating back to ancient Greece.

The disciplines of athletics can be divided into three main categories:

  • Running: This includes track races such as the 100 meters, 200 meters, 400 meters, hurdles, relays, and long-distance races like the 5,000 meters or the marathon.
  • Jumps: These include the long jump, high jump, triple jump, and pole vault. In these disciplines, athletes aim to surpass specific distances or heights using their speed and acrobatic abilities.
  • Throws: These include shot put, discus throw, hammer throw, and javelin throw. Athletes aim to throw the equipment as far as possible, utilizing strength and proper technique.

In addition to these three main categories, there are also other disciplines such as decathlon (a combination of ten different events), heptathlon (a combination of seven different events), race walking, and indoor pentathlon.

Athletics is a highly popular sport worldwide and is practiced at both amateur and competitive levels. Athletics competitions are often organized in specially built tracks and fields, such as stadiums, and athletes compete individually or as part of national or international teams. Athletics is also an Olympic discipline, featured in the Summer Olympic Games.

Track and field which glasses choose

Running disciplines in Athletics

Running disciplines in athletics are among the most popular and engaging. There are various distances and obstacles on which athletes compete. Here are some of the main running disciplines in athletics:

  • 100 meters: It is one of the fastest and most popular disciplines in athletics. Athletes compete to cover the distance of 100 meters as quickly as possible.
  • 200 meters: Similar to the 100 meters, but with a doubled distance. Athletes have to cover the distance of 200 meters in the shortest possible time.
  • 400 meters: A race of endurance and speed, athletes have to complete one full lap of the track, covering a distance of 400 meters.
  • Hurdles: There are two main hurdles disciplines: the 110-meter hurdles for men and the 100-meter hurdles for women. Athletes have to run on the track while overcoming the hurdles along the course.
  • Relay: The relay involves a team of four athletes who pass a baton to cover a specific distance. Common relay distances are 4×100 meters and 4×400 meters.
  • Long-distance races: These races include longer distances such as the 5,000 meters, 10,000 meters, and the marathon. Athletes need to have good endurance to cover these distances.
  • Middle-distance: These disciplines include races like the 800 meters and 1,500 meters, which require a combination of speed and endurance.
  • Mountain running: A discipline that involves running on mountainous or hilly terrain, often on challenging courses with significant gradients.

These are just some of the running disciplines in athletics. Each discipline requires specific skills and proper preparation to achieve high-level performances. Athletes can specialize in one or more of these disciplines based on their preferences and abilities.

Athletics sunglasses which to choose

Eyewear for track and field features:

Here are some features you might consider when looking for eyewear for track and field:

  1. Lightweight: The glasses should be lightweight to avoid weighing down your face and causing discomfort during physical activity.
  2. Secure fit: Ensure that the glasses have a secure fit on your face, so they remain stable even during quick movements or high speeds.
  3. Impact resistance: Look for glasses that are impact-resistant to protect your eyes in case of accidents or accidental impacts.
  4. Protective lenses: The lenses should provide protection against harmful UV rays from the sun. Additionally, consider using category 3 lenses (for outdoor use) to reduce glare and enhance visual clarity.
  5. Anti-fogging properties: Track and field glasses should have good ventilation to prevent fogging and maintain clear vision even during intense physical activity.
  6. Water and sweat resistance: Choose glasses that are water and sweat resistant to prevent damage or slipping during exercise.
  7. Aerodynamic design: Some track and field glasses are designed with an aerodynamic design to reduce air resistance and improve performance.
  8. Interchangeable lenses (optional): You might consider glasses with interchangeable lenses to adapt to different lighting conditions, such as clear lenses for nighttime running or dark lenses for sunny days.

Remember to try out different models and brands to find the glasses that fit your face shape and personal needs best. Consult an optician or specialist at sports stores for more specific recommendations based on your preferences.

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